The Today Show – Kate Middleton interview

Catherine, the Duchess of Cambridge, has revealed that she used hypnobirthing techniques 

to overcome severe morning sickness during her three pregnancies.

Hypnobirthing was 'something I wanted to do for myself.'

She said she used techniques of hypnobirthing, including meditation and mindfulness 

to overcome her symptoms. "I really realised the power of the mind over the body because 

I really had to try everything and anything to help me through it," she said.

"I saw the power of it, the meditation and the deep breathing and things like that, 

that they teach you in hypnobirthing, when I was really sick and actually I realised 

that this was something I could take control of during labour. 

"It was hugely powerful."

Hypnobirthing Australia™ was invited to be featured on Channel 7 Australian Sunrise and we were thrilled with the opportunity to showcase our amazing program to the Sunrise Viewers.  

Hypnobirthing Australia - the natural approach to a calm and positive birth. 

Hypnobirthing Australia™ provides hypnobirthing childbirth education classes and online hypnobirthing home study class options, hypnobirthing mp3 albums, hypnobirthing videos and free hypnobirthing resources to assist parents prepare for a calm and positive birth using hypnobirthing techniques.