because of its low intervention and caesarean rates and amazing birth outcomes.
Increasingly, Hypnobirthing techniques are being taken up by celebrities such as Jessica Alba, Jade Jagger, Miranda Kerr, Cindy Crawford, Pamela Anderson, Demi Moore and Ricki Lake - to name just a few!
Hypnobirthing Australia™ Director, Melissa Spilsted has been interviewed and provided commentary for the ABC radio, podcasts and featured on the popular Channel 7 Sunrise program & Channel 9’s Today Show.
Other publications include:
❊ The Australian Women's Weekly ❊ Practical Parenting magazine ❊ Take 5 magazine
❊ Mother & Baby magazine ❊ Essential Baby ❊ Rockstar Birth magazine
❊ Nuture magazine ❊ Nature & Health
Catherine, the Duchess of Cambridge, has revealed that she used hypnobirthing techniques
to overcome severe morning sickness during her three pregnancies.
Hypnobirthing was 'something I wanted to do for myself.'
She said she used techniques of hypnobirthing, including meditation and mindfulness
to overcome her symptoms. "I really realised the power of the mind over the body because
I really had to try everything and anything to help me through it," she said.
"I saw the power of it, the meditation and the deep breathing and things like that,
that they teach you in hypnobirthing, when I was really sick and actually I realised
that this was something I could take control of during labour.
"It was hugely powerful."
Hypnobirthing Australia™ was invited to be featured on Channel 7 Australian Sunrise and we were thrilled with the opportunity to showcase our amazing program to the Sunrise Viewers.
Hypnobirthing Australia - the natural approach to a calm and positive birth.
Hypnobirthing Australia™ provides hypnobirthing childbirth education classes and online hypnobirthing home study class options, hypnobirthing mp3 albums, hypnobirthing videos and free hypnobirthing resources to assist parents prepare for a calm and positive birth using hypnobirthing techniques.
Meghan Markle's birth plan is making news across the world as the Duchess opts for an all-natural, alternative strategy. Hypnobirthing is also growing in popularity across Australia with supporters promising new mothers they can breathe through the pain, but doctors aren't so sure.
Australian hospitals each deliver different antenatal education programs. Now one birthing expert is calling for a standardised approach.
“I was freaked my first time going into labor, like, ‘What if I panic? What if I just freak out and am not prepared for it?’ This just prepares you.”
Kate Middleton gets personal about her experiences during childbirth, revealing that she turned to “hypnobirthing” for all three deliveries.