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Hypnobirthing Australia's Positive Caesarean Birth™ Course is a world first in childbirth education. 

Using a combination of knowledge, tools, support & preparation this course can help you have an empowered and positive birth experience - no matter how your baby enters this world! 

the Positive Caesarean Birth™ Course Outline

❊ Healthy Mind & Body

❊ Our Toolkit for Birth

❊ Our Toolkit for Birth

  • Understanding how our mind works
  • What is self-hypnosis?
  • How fear can affect our body and birth
  • Reprogramming our subconscious/conditioning
  • Language & affirmations
  • Pre-birth bonding
  • Healthy mother, healthy baby
  • Tips for a healthy recovery

❊ Our Toolkit for Birth

❊ Our Toolkit for Birth

❊ Our Toolkit for Birth

  • Facial relaxation
  • Relaxation breathing
  • Music for birthing
  • Using touch to release endorphins
  • Instant relaxation techniques
  • Specific self-hypnosis techniques
  • Visualizing birth
  • Hypnotic anchors and triggers for deep relaxation

❊ Knowledge is Power

❊ Our Toolkit for Birth

❊ Knowledge is Power

  • Further reading and areas for research
  • Birthing Preferences - open communication with caregivers
  • The Gentle/Natural/Family Friendly
  • Cesarean Birth
  • Baby’s microbiome
  • Bonding with baby at birth
  • Initiating breastfeeding and tips

❊ Support Crew

❊ Preparation - Key to Success

❊ Knowledge is Power

  • Communicating with our caregivers
  • Birth partner’s role
  • Cheat Sheet for the birth partner and Birth
  • Partner Prompt Sheet
  • ‘Birth Rehearsal’ practical session

❊ Releasing Fears

❊ Preparation - Key to Success

❊ Preparation - Key to Success

  • Identifying limiting beliefs and tools to address them leading up to/during birth
  • Fear release using self-hypnosis
  • Visualisation for birth

❊ Preparation - Key to Success

❊ Preparation - Key to Success

❊ Preparation - Key to Success

  • Routine for practice
  • Birth video & interview of a hypnobubs mother who used this very program for her own Positive Cesarean Birth

Private Course

❊ Course Investment $395.00 (inc GST) per couple

❊ 4 Hrs of face to face tuition

❊ Includes $200 worth of Certified Hypnobirthing Australia™ materials including:

  • A comprehensive workshop booklet
  • Five long-play MP3 tracks 
  • Birth Rehearsal
  • Facial Relaxation
  • Bubble of Comfort videos
  • Positive Caesarean Birth e-Book

❊ Ongoing support from Frankie until your birth

Group Course

❊ Course Investment $295.00 (inc GST) per couple

❊ 6 Hrs of face to face training in a small group setting (with a break)

❊ Includes $200 worth of Certified Hypnobirthing Australia™ materials including:

  • A comprehensive workshop booklet
  • Five long-play MP3 tracks 
  • Birth Rehearsal
  • Facial Relaxation
  • Bubble of Comfort videos
  • Positive Caesarean Birth e-Book

❊ Ongoing support from Frankie until your birth

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